4 Common Misconceptions about Setting Boundaries in Relationships

Relationships are complex and sometimes tricky to navigate. Setting boundaries is an important part of keeping any relationship healthy, but unfortunately, there are many misconceptions about setting boundaries that can prevent people from doing it effectively. In this blog post, we’ll discuss four common myths about setting boundaries in relationships: that it’s selfish, it will hurt their partner’s feelings, “no” means the end of the relationship and you can’t change after setting boundaries.

What Are Boundaries?

Boundaries are limits or rules set by individuals within a relationship to establish how they want to be treated by others. These limits may include physical contact such as infidelity or cheating during an intimate relationship; emotional distance such as not wanting someone else’s opinion on personal matters; financial restrictions such as not allowing someone else access to bank accounts; or any other way one individual expresses what is okay or not okay for them within a given situation. Setting these limits allows people to maintain control over themselves while also respecting their own needs and desires without infringing on those of others.

Misconception 1: Setting Boundaries Is Selfish

One of the most common misconceptions about setting boundaries in relationships is that it’s selfish. This couldn’t be further from the truth! Setting healthy boundaries is actually an act of self-care, and can help to make sure both partners are getting their needs met within a relationship. In this blog post, we’ll discuss why boundary-setting isn’t selfish and how it can benefit you and your partner in a relationship.

Setting boundaries doesn’t mean only looking out for yourself; rather, it’s about making sure that everyone involved is respected and taken care of. Boundaries aren’t just there to protect you – they’re also there to ensure that your partner feels safe, respected and loved as well. When both parties have clearly defined expectations for each other, everyone knows what they should expect from one another – which helps avoid potential misunderstandings or hurt feelings down the line.

Boundary-setting also encourages communication between partners by giving them an opportunity to talk openly about their wants and needs without feeling judged or attacked by their partner. It allows couples to create a sense of safety where each person feels comfortable expressing themselves fully without fear of being shamed or rejected for doing so.

Misconception 2: Setting Boundaries Will Hurt Your Partner’s Feelings

Another common myth about boundary-setting is that it will hurt your partner’s feelings. While there is always the risk of someone being hurt when setting boundaries, this doesn’t mean that you have to avoid doing it altogether.

When setting a boundary, it is important to remember to do so in a gentle yet firm manner. Use “I” statements and focus on how something makes you feel instead of attacking or blaming your partner. Additionally, it can be helpful to explain why you need certain boundaries and what they would mean for the relationship in order to give your partner an opportunity to understand where you’re coming from.

Misconception 3: Saying “No” Means the End of the Relationship

Another common misconception about boundary-setting is that it will lead to the end of a relationship. This simply isn’t true! Boundaries are an important part of any healthy relationship and they don’t have to mean the end of something; rather, they can be a chance for both partners to grow closer together by understanding each other’s needs better.

Misconception 4: You Can’t Change After Setting Boundaries

It’s also important to know that you can change your boundaries as needed in order to ensure that everyone involved is getting their needs met. Just because you set certain boundaries at the beginning of a relationship doesn’t mean that you can’t make changes in the future. If something isn’t working or you feel like expectations need to be adjusted, don’t be afraid to communicate these changes with your partner and discuss how they will affect the relationship as a whole.

Boundary-setting is an important part of any healthy relationship – infidelity and cheating are not the only issues involved when it comes to setting boundaries. By understanding why boundary-setting is beneficial and dispelling common misconceptions about it, couples can work together to ensure that both partners’ needs are respected and taken care of within their relationships.


When it comes to boundary-setting in relationships, there are many common misconceptions that need to be addressed. Setting boundaries is an act of self-care and can help ensure both partners feel safe, respected and loved within the relationship. It also encourages communication between partners and gives them an opportunity to talk openly about their wants and needs without feeling judged or attacked. Lastly, setting boundaries doesn’t mean the end of a relationship – rather, it can be an opportunity for couples to grow closer together by understanding each other’s needs better. By embracing healthy boundary-setting practices, couples can create long lasting relationships full of respect and mutual understanding.

If you need further advice on how to set boundaries in your relationships, don’t hesitate to contact a qualified mental health professional. They can help you work through any issues and provide personalized advice to ensure that your relationship is based on mutual respect, trust and communication.